Elderly Exercise: It’s Never Too Late
NJ Senior Health & Fitness Physical activity is good for people at any age. Among elderly adults, falls are a common cause of injury and
NJ Senior Health & Fitness Physical activity is good for people at any age. Among elderly adults, falls are a common cause of injury and
NJ Senior Health Prostate cancer is the most common type of cancer found in American men, other than skin cancer. Although men of any age
Senior Health & Lifestyle What’s for dinner? Here are a few things to consider when planning a menu for a senior: Easy to chew and
NJ Senior Tips Winter is a difficult time for cold area people – most especially for elderly seniors. Here are some things to consider (while
NJ Senior News & Resources What can New Jersey seniors do to make the New Year a good one? Consider the following: Shared experiences and
NJ Senior Health Plan to travel by plane this winter? If so, here are a few things to consider: Wash your hands. Under all circumstances
NJ Senior Health If your elderly loved one is hoping to drop a few pounds, here are some things to keep in mind: 1. Exercise
NJ Senior Health Tips Walking is an excellent and easy way for the elderly to exercise. Walking offers: Improvement of cardiovascular function and possibly a
NJ Senior Living & Lifestyle Sleep is important at any age, yet many seniors have problems sleeping as well as they did when they were
NJ Senior Living & Lifestyle The end of the year holidays are approaching. What can you do to make the holidays particularly pleasant for your
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